Ayurveda cooking course
Ayurveda cooking is a classical Indian method, which is benefitial for the balance of the body and good health.
Content
- Cooking utensils, how to store and prepare foods
- How to use and cook grains, beans and seeds
- How to use and prepare vegetables and fruits
- How to prepare teas, hot and cold beverages
- How to use spices and herbs
- How to use and cook with oils and dairy products
- How to prepare sweet dishes
- How to use nuts, dried berries and fruits
- How to use herbs and spices for treating disease
- Hands-on cooking with personal guidance
